Interval Training for Type 2 Diabetes Webinar

Interval Training for Type 2 Diabetes Webinar

Interval Training for Type 2 Diabetes: Optimising Exercise Training for People with Type 2 Diabetes Webinar

Interval training (e.g. high intensity interval training; HIIT) is a powerful approach to improve blood glucose control and decrease cardiovascular disease risk in people with type 2 diabetes. This presentation will detail different approaches to using interval training including low- and high volume aerobic HIIT and combined aerobic and resistance HIIT. Evidence on the benefits of different interval training protocols will be compared to those using a moderate intensity continuous training approach. Current safety data will be presented with guidelines to decrease the risks of higher intensity exercise provided. Practical approaches to prescribe the correct intensity will be covered including the use of heart rate monitors and smartphone apps with practical examples presented in case studies.  The importance of blood glucose monitoring will be discussed with reference to recently released guidelines. The feasibility of translating the evidence from laboratory-based interval training studies into practice will be a focus of the presentation.

Presented by Prof Jeff Coombes, BEd(Hons), BAppSc, MeE, PhD, AEP, FACSM, ESSAF 

Jeff completed his PhD from the University of Florida and has been at the University of Queensland since 2000. He is Director of the Centre for Research on Exercise, Physical Activity and Health (CRExPAH) and Chair of the Exercise is Medicine Australia initiative. His research interests include optimising exercise for improving health and the mechanisms of exercise-related benefits. Many of his current projects are using high intensity interval training to improve cardiorespiratory fitness and investigate health outcomes. He has over 300 publications, written three text-books, been a CI on over $20 million in funding, graduated over 30 PhD students and has a Scopus H Index of 55.

Schedule

Tuesday, 3 August 2021
12:00pm - 1:30pm AEST
 
Please note, the times listed are in Australian Eastern Standard Time. 
Your local time will be: 
ACT:         12:00pm - 1:30pm 
NSW:    12:00pm - 1:30pm 
NT:    11:30am - 1:00pm 
QLD:    12:00pm - 1:30pm 
SA:    11:30am - 1:00pm 
TAS:    12:00pm - 1:30pm 
VIC:    12:00pm - 1:30pm 
WA:    10:00am - 11:30am 

Please note: This is a live webinar and needs to be watched at the specified time above. If you are unable to watch the webinar live, it will be produced as a podcast and can be purchased within the following month.

Rates per person

ESSA Member         $30.00 
Non-Member    $50.00 
ESSA Student Member    $15.00 
Student Non-Member    $25.00 
Please see terms & conditions for registration type definitions.

Access to Webinar

You will be provided information on how to access this webinar within your registration confirmation email.
NB: A confirmation of your attendance is required.
  

Target Audience

Any Accredited Exercise Physiologist 

ESSA CPD Points



Registration

Online: After signing into your ESSA profile, select the blue "Register Now" button 
Manual Form: click here 

Registration for this professional development will close at 10:00am AEST on Tuesday, 3 August 2021.

Please note:
* Credit card payment is required with online registration.
* If a tax invoice is required for payment to be made, please use the manual form.
* Upon registering to any ESSA professional development, you automatically agree to our terms & conditions


Disclaimers

  • All accredited persons, regardless of any professional development completed/ attended must refer to their accreditation’s Scope of Practice/Standards, and only treat/practice within the same.  
  • ESSA confirms that at the date of release, this professional development meets the requirements of the ESSA Continuing Professional Development Points Guidelines. The information contained in this professional development is of a general nature only, and while every effort and care has been taken to ensure that all representations are accurate as at the date of its release, ESSA accepts no legal liability for any loss or damage suffered as a result of any information provided in this professional development. 
  • ESSA recommends that its members seek appropriate independent professional advice specific to their particular purposes and circumstances (including the provision of medical advice to patients) before relying on it. 
  • All Professional Development logistics are correct at time of publication. Subject to change at anytime without notice.