Level 1 – Foundations of Wellness Coaching

Start your journey towards becoming a Wellness Coach with Level 1 Foundations of Wellness Coaching.

Discover all the theories behind the Wellness Coaching model where Level 1 focuses on the foundational principles and fundamentals of coaching psychology. The course teaches participants how to use skills and processes that will increase the likelihood of their client achieving the lifestyle behaviour changes that are needed to maintain improvements in health and fitness. 

We’ll take you through:
understanding coaching ethics,
defining the three core coaching skills,
the principles of building relationships, rapport and self-efficacy,
the principles of behaviour change, motivational interviewing, positive psychology and coaching psychology.
use of the GROW model and
an introduction to the Stages of Change model. 
Presented by Fiona Cosgrove and the Wellness Coaching Australia Team

Founded in 2006 by Principal, Fiona Cosgrove, Wellness Coaching Australia is one of the leading training providers in this growing field of study having trained more than 4000 health and fitness professionals in this new approach to working with clients in the area of lifestyle change.
Fiona Cosgrove is the founder and Managing Director of WCA. With over 25 years experience in the health, fitness and wellness industries, Fiona has a vast depth of experience ranging from health club owner, university lecturer, keynote speaker, wellness coach trainer, counsellor, author and in 2011/2012 was National General Manager of  The Golden Door group of health retreats. She holds Masters Degrees in Exercise Science and in Counselling and is a certified and licensed Wellness Coach with Wellcoaches in the US.

Course schedule

Online: Ongoing
Melbourne: 7 February 2020
Sydney: 14 February 2020
Brisbane: 21 February 2020
Melbourne; 8 May 2020
Sydney; 22 May 2020
Perth: 27 June 2020
Melbourne: 24 July 2020
Brisbane: 7 August 2020
Sydney: 21 August 2020
Brisbane: 6 November 2020
Melbourne: 20 November 2020
Sydney: 4 December 2020
CPD Points

Workshop: $400 with earlybird discounts available
Online: $350

Contact details
For more information or to enrol in the course, please contact the provider using the below details:
Wellness Coaching Australia
Ph: 02 8006 9055
Em: info@wellnesscoachingaustralia.com.au