Pilates Level 2 Matwork
This course comprises over 150 Pilates based exercises from intermediate to advanced level. It also contains the entire Traditional Pilates Matwork repertoire, which can be applied to elite athletes and sports programs.
The exercise repertoire in this course is most suitable for strengthening and injury prevention for population groups such as athletes and sportsmen and women and advanced fitness fanatics who want to be challenged. Many of the exercises are also suitable for rehabilitation of athletes and heavy manual workers
Course participants will learn the exercises and clinical and exercise applications of this exercise.
Presented by Jennifer Birckel B App Sc(Phty) APA Titled Sports Physiotherapist
Jenny is the director of The Pilates Institute of Queensland that conducts Pilates training courses for physiotherapists, exercise scientists/physiologists and fitness professionals. She has been working with Pilates for over 20 years and has operated and owned studios for over 18 years.
Jenny has worked with dancers and athletes for over 20 years and one of her practices used to be located in a full time dance school. Her clientele includes complex back rehabilitation patients as well as junior elite swimmers, ice skaters, sailors, rowers, tennis/rugby/soccer/netball players. Jenny also practices with older clientele concerned about their mobility, balance and overall wellness.
Jenny has many sports sporting interests these include ice skating, dressage riding, scuba diving, soccer, touch football and currently outrigger canoeing.
ESSA Member $750.00 + GST per person
Student Member $550.00 + GST per person
Brisbane: 16 - 17 March 2019
Brisbane: 19 - 20 October 2019
ESSA CPD Points
For more information or to enroll in the course, please contact the provider below:
Pilates Institute of Queensland
Ph: 0444 565 958
Fx: 07 3399 2280