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Restoring Optimal Function Series: Fascia & Foam Roller

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This practical workshop is ideal for health professionals who are looking to improve their knowledge on fascial trains and how to utilise the foam roller and spikey ball to their full potential.

 

We will review the anatomy and function of fascia within the body and its relationship to tensegrity. The fascial trains within the body will be examined and practical myofascial releases to correct common fascial dysfunctions will be demonstrated. A comprehensive practical section will include stability and mobility exercises for you to include in your client’s program and have them functioning at their best.

 

Topics Covered Include:

  • Anatomy of fascia & how fascia behaves
  • Anatomy of the fascial trains in the body
  • How to perform myofascial releases using the foam roller
  • How to perform myofascial releases using the spikey ball
  • Practical demonstration of how to use the foam roller for stability & mobility exercises

 

What you will get:

  • A printed comprehensive workshop manual and course notes
  • A certificate of completion
  • A professionally delivered, personal and practical workshop in a small group

 

Presented by Merrin Martin

Merrin is the owner of Active Anatomy Health Professional Education and Physiotherapy. Since 2007 she has been developing and presenting workshops to health professionals around Australia in addition to working as a physiotherapist. Merrin has extensive lecturing experience within the fitness industry and is regarded as an expert in her role as educator in specific exercise programs and managing injuries. 

 

Cost

$295

Early Bird Special: $250

Book online at http://www.activeanatomy.com/courses

 

Schedule

LOCATION DATE

Virgin Active Health Club

16 Rodborough Road

Frenchs Forest, NSW 2086

 25 June 2017

Virgin Active Health Club

16 Rodborough Road

Frenchs Forest, NSW 2086

 29 October 2017

ESSA CPD Points

5

Contact details

For more information or to enroll in the workshop please visit us at www.activeanatomy.com or contact us at:

Active Anatomy

Ph: (02) 9451 9014

E: admin@activeanatomy.com