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Mobility Training: Foam Rolling and Other Self-Directed Techniques for Achieving Great Movement

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Corrective Exercise Australia’s ‘Mobility Training: Techniques for achieving great movement’ workshop will equip you as an exercise professional to understand the impact, relevance and correct application of various mobility training techniques such as; foam-rolling, stretching and muscle release to help improve your clients’ health, function and performance.

At the workshop you will establish a strategic approach to dealing with muscle tightness affecting injury, posture and movement, based on clinical evidence and current research.

WORKSHOP OVERVIEW

  • learn what the research has to say about mobility training
  • understand the physiology of tightness
  • learn to perform a flexibility assessment to guide your programming
  • learn to apply the right techniques (stretching vs foam-rolling, etc) to address specific tightnesses.
  • develop a joint by joint approach to achieving great movement
  • learn practical techniques to improve global movements before your very eyes!

Presented by Scott Wood and Max Martin:

Scott Wood ESSAM, AEP: Scott has worked full time for close to a decade as an Accredited Exercise Physiologist for Inform Health and Fitness Solutions, specialising in the area of musculoskeletal assessment and corrective exercise prescription for a broad range of clients.  Scott also has extensive experience creating and delivering Professional Development workshops for the Health and Fitness industry both privately for Corrective Exercise Australia as well as TAFE SA. Scott has vast experience delivering up-to-date, relevant information for his peers as well as the public and is passionate about the learning experience of his audience

Max Martin ESSAM, AEP: Max is an Accredited Exercise Physiologist with a degree in Applied Science (Exercise and Sports Science), and a first class Hons. Max has been a founding director and principal exercise physiologist of iNform Health and Fitness Solutions since the year 2000; Founding director of Corrective Exercise Australia Pty. Ltd; and a founding director of Movement Screen Pty. Ltd. Max’s work focuses on the clinical and educational delivery of exercise physiology and corrective exercise programming. Recipients of Max’s services include various population groups ranging from the elderly, children, and a particular focus in elite athletic development and rehabilitation.

Course schedule

LOCATION DATES
2017 Dates TBA  

ESSA CPD Points

5

Cost

$250.00

Contact details

For more information or to enrol, please contact the provider using the below details:

Corrective Exercise Australia
Scoot Wood
Ph: 08 8431 2111
Em: scott@informhealth.com

Web: Corrective Exercise Australia