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Restoring Optimal Function Series: Neck & Shoulder

AA Logo 2015 (2)

 

This practical workshop is ideal for health professionals who are looking to tailor personalised programs for their 1-on-1 clients to restore optimal function in the NECK & SHOULDER region.

 

This workshop will discuss the anatomy and the optimal function of the joints and muscles in this area. There will be an in-depth review of the common injuries, dysfunctions and compensatory patterns that are likely to occur in your clients. Finally, we practically develop the best progressive strengthening exercise program to address these common dysfunctions.

 

Topics Covered Include:

PART 1: THORACIC SPINE

  • Anatomy overview of thoracic spine
  • Thoracic spine’s role in restoring optimal function in the neck and shoulder
  • Mobility exercises for thoracic cage

 

PART 2: SHOULDER & SCAPULA

  • Anatomy of the scapula stabilizers
  • Scapulo-humeral rhythm
  • Anatomy of the rotator cuff
  • Strengthening exercises for restoring function in the scapula stabilizers & rotator cuff muscles

 

PART 3: CERVICAL SPINE

  • Anatomy overview: anterior & posterior cervical muscles
  • Optimal & poor upper body posture
  • Exercise analysis with optimal neck positioning
  • Poor muscle recruitment patterning in the cervical spine

 

What you will get:

  • A printed comprehensive workshop manual and course notes
  • A certificate of completion
  • A professionally delivered, personal and practical workshop in a small group

 

Presented by Merrin Martin

Merrin is the owner of Active Anatomy Health Professional Education and Physiotherapy. Since 2007 she has been developing and presenting workshops to health professionals around Australia in addition to working as a physiotherapist. Merrin has extensive lecturing experience within the fitness industry and is regarded as an expert in her role as educator in specific exercise programs and managing injuries. 

Cost

$295

Early Bird Special: $250

Book online at http://www.activeanatomy.com/courses

Schedule

LOCATION DATE

Virgin Active Health Club

16 Rodborough Road

Frenchs Forest, NSW 2086

 18 June 2017

Virgin Active Health Club

16 Rodborough Road

Frenchs Forest, NSW 2086

 22 October 2017

ESSA CPD Points

6

Contact details

For more information or to enroll in the workshop please visit us at www.activeanatomy.com or contact us at:

Active Anatomy

Ph: (02) 9451 9014

E: admin@activeanatomy.com