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Otago Exercise Programme



Otago Exercise Programme is a self-paced online course, which distils information and research into clear, simple evidence-based best practice home exercise instructions accompanied by comprehensive practitioner notes. Discussion includes research related to each exercise, risk factors for falls and fractures, progressions and patient assessment.


  • Self-paced study using provided exercise prescriptions and practitioner notes (PDF format)
  • One multiple choice questionnaire to obtain CPD
  • Receive immediate confirmation of completion


ESSA members feedback for Evidence for Exercise® courses:


“The easy anywhere, anytime access means I can pick up from where I left off anytime during the day.”


“… very refreshing to have the information presented with the main focus of how you would present and relay this to our clients. “


“I really liked the order of information – i.e. exercise demonstration, followed by the teaching tips and evidence.” 


Course schedule

Register now 




ESSA Member $67.50 + GST (Discount Code: ESSA10)
Non-Member $75 + GST
Student $60.00 + GST

Fees are exclusive of 10% GST. The fees of this course are correct at time of publication but may be subject to change at anytime. Please visit, and click on the tabs: Continuing Professional Development, Exercise and Sports Science Australia to view the current course details.


Contact details

For more information or to enrol in the course, please contact the provider below:

Evidence for Exercise®



Important Information:

Target Audience: Any Exercise Scientists, Accredited Exercise Physiologists, Sports Scientists or Students within the industry.