Prolapse is one of the most common health problems in Australia, with 75% of women affected across their lifespan. Childbirth, surgery, aging & menopause can increase a womans risk of injury to the pelvic floor. Incorrect technique or inappropriate exercise can risk injury to the pelvic floor, but the right exercise prescription can help correctly manage or improve symptoms of prolapse, reduce the risk of further pelvic floor dysfunction, and support a functional pelvic floor.
The recording is of a webinar presented by ESSA on 18 November 2017.
Presented by Esme Soan AEP, AES, ESSAM
Since graduating with a Bachelor of Clinical Exercise Physiology from QUT, Esme has had a passion for Women’s Health – from preconception, pregnancy and postnatal health, to pelvic floor dysfunction and menopause.
Esme has used her knowledge base to begin work as a clinician specializing in Women’s Health at Pear Exercise Physiology: Pregnancy & Women’s Health, and is also Women’s Health Expert with ESSA.
Esme is also the Exercise Physiology lead with The Women’s Health Collective (WHC). The WHC exists to help create courses, resources and interdisciplinary learning for women’s health clinicians, to improve patient health outcomes. We’re big on conversation, and our aim is to normalise discussion about women’s health among the Australian public.
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