Cuing Pilates Exercises with Equipment Virtual Workshop

Cuing Pilates Exercises with Equipment Virtual Workshop

Cuing Pilates Exercises with Equipment Virtual Workshop 

In this virtual workshop you will learn how to cue Pilates exercises with the use of minimal equipment (rings and small hand weights) and provide exercise prescription relevant to each client’s case. In addition to this, you will further your knowledge of the 34 Exercises, which can be used in individual sessions but also group-based exercises. This is a practical course where you will learn correct instructions and appropriate internal and external cues.

Pre-requisite: It is recommended that you have attended ESSA's Cuing Floor Based Pilates Exercises Workshop before attending this workshop. If you have not already attended this course, you can enrol in the online activity here.

Equipment: Participants are encouraged to have access to a Pilates mat, ring, and a set of small hand weights.

Presented by Angeliki Stivactas, AES, AEP

After completing her undergraduate degree in 2017, and having completed Pilates training, Angeliki began treating individuals with an array of conditions - ranging from musculoskeletal conditions, such as chronic pain; Cancer; Neurological conditions, such as Multiple Sclerosis, Parkinson’s Disease and Stroke; Cardiovascular conditions, including Diabetes, High Blood Pressure; Mental health conditions; Pre and Post Natal health; Paediatric conditions; Weight management and Aged care. Having a passionate love for movement and rehabilitation Angeliki works with individuals following principles of pilates as a start to an array of clients. The aim is  to create an environment where exercise is used as a form of medicine that complements every individual’s life. As an exercise physiologist, she is passionate about individualising exercise programs from a holistic perspective. 


Virtual Workshop, Online
Saturday, 11 November 2023
11:00am - 5:00pm AEDT

Please note, the times listed are in Australian Eastern Daylight Savings Time. 
Your local time will be: 
 ACT:         11:00am - 5:00pm 
 NSW:    11:00am - 5:00pm
 NT:    9:30am - 3:30pm
 QLD:    10:00am - 4:00pm
 SA:    10:30am - 4:30pm
 TAS:    11:00am - 5:00pm
 VIC:    11:00am - 5:00pm
 WA:    8:00am - 2:00pm


Rates per person

    Earlybird   Standard 

      If registered and paid on or
before 11 October 2023

      If registered and paid on or
after 12 October 2023

ESSA Member   $150.00   $170.00
ESSA Student Member
Student Non-Member

Please see terms & conditions for registration type definitions.


  • 6-hour professional development 
  • Workbook in a softcopy format
  • Certificate of attendance, gaining you valuable ESSA CPD points
  • Networking with the presenter and your peers

Target Audience

Any Accredited Exercise Scientist, Accredited Exercise Physiologist



Online: After signing into your ESSA profile, select the blue "Register Now" button 
Manual Formclick here 

Registration for this professional development will close at 12:00pm AEDT on Friday, 10 November 2023.

Please note:
* Credit card payment is required with online registration.
* If a tax invoice is required for payment to be made, please use the manual form.
* Upon registering to any ESSA professional development, you automatically agree to our terms & conditions


  • All accredited persons, regardless of any professional development completed/ attended must refer to their accreditation’s Scope of Practice/Standards, and only treat/practice within the same.  
  • ESSA confirms that at the date of release, this professional development meets the requirements of the ESSA Continuing Professional Development Points Guidelines. The information contained in this professional development is of a general nature only, and while every effort and care has been taken to ensure that all representations are accurate as at the date of its release, ESSA accepts no legal liability for any loss or damage suffered as a result of any information provided in this professional development. 
  • ESSA recommends that its members seek appropriate independent professional advice specific to their particular purposes and circumstances (including the provision of medical advice to patients) before relying on it. 
  • All Professional Development logistics are correct at time of publication. Subject to change at anytime without notice.